Tuesday, May 29, 2007

My 3-Week Detox Program, Day 2

Well I made it through the second day, but I won't write much as I have what they call a "rebound headache," a dull headache on and off throughout the day that is telling me that my liver is getting the message to start detoxing! It's amazing how I haven't gotten hungry yet; the protein shake in the morning with the supplements kept me satisfied until I had lunch around 3 PM today; it was the day's first solid food. Beets (cooked), some shredded cabbage, and tomatoes.

As headachey as I feel, my energy level is fairly good. It was an absolutely gorgeous day today, so I took three nice walks. Time to fill some orders, and then for my evening protein shake. Till tomorrow!

No comments: