I've written a lot about how necessary it is to really plan a detox diet program before starting it. In fact I have been trying to plan my annual spring cleanse for the past few weeks, and I finally see daylight. A 21-day cleanse is a long time so the calendar bears careful scrutiny.
I wanted to start in May, and saw right away that Mother's Day was the 11th, so I knew I wouldn't start till after then because we are treating my Mom to a nice dinner and I don't want to miss out on it.
I am going away for a couple days at end of May, after Memorial Day, and I refuse to tote all the supplements, special foods, blender, and powdered drinks with me, so that time is out too! That plus a friend's birthday celebration rules out that week.
I did the 21-day cleanse a year ago, from end-May to June 20th and that worked out perfectly. It seems an open window now too. I especially love the idea that the cleanse would end just at the Summer Solstice, approx June 21st. That means that I can begin the summer with a lighter, thinner, healthier body, and wear the clothes to show it too. So it's official: I will do my 2008 Purification Program 21-day cleanse from May 30th to June 20th. I'll keep you posted!
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I am excited to find your blog because I started the SP 21 day cleanse 3 days ago! I did it last year in January but this year one thing and another got in the way, so here I am end of May. Do you have recipes or ideas for what to eat? I get tired of my boiled egg and steamed broccoli . . .
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